4666 York Blvd
Los Angeles, CA 90041
PH: 213.632.9456
Reformer Release & Sound Bath
Flow into Stillness: A Reformer Stretch and Sound Bath Journey
Service Description
Unwind and restore with this soothing session, designed to help you release tension and reset your mind and body. Begin with 20-25 min of gentle, guided stretches on the reformer to improve flexibility, ease tightness, and calm the nervous system. Then finish by sinking into deep relaxation during a sound bath, where calming frequencies and vibrations will melt away stress and bring a sense of peace. To enhance the experience, subtle scents may be used, creating a tranquil atmosphere. Perfect to cap off your week and leave you feeling refreshed, grounded, and ready for what’s ahead. Items you might bring for this class: Key items to bring to a sound bath: - Pillow or bolster: For head or knee support - Cozy blanket or shawl: To stay warm during relaxation - Eye mask: To block out light and enhance focus - Comfortable clothing: To allow for movement and relaxation
Upcoming Sessions
Cancellation Policy
* If you have not signed the waiver, it must be signed before your class. Sometimes, the submit button may need to be pressed a couple of times. (technology, right? lol). https://forms.wix.com/f/7055309751701209440 *Please Cancel more than 12 hours in advance. 12 hours or less will result in a loss of session (group class, unlimited plan, will have an fee). *Grip Socks Mandatory. We do sell them at the studio as well. *Please show up on time, clients will not be allowed to join a group class if late, and it will be a loss of session or fee. Thank you for understanding!
Contact Details
4666 York Blvd, Los Angeles, CA 90041, USA
+12136329456
contact@dualcorefitness.com