Tara is a fitness fanatic with a long history of fitness and sports. She has played basketball her entire life, and in the process developed many injuries which had made it painful to do many workouts. Being an active person and loving fitness, she couldn't live without a daily workout. That's when she found Pilates. Pilates truly saved her by not only making working out fun again but painless. Being passionate about Pilates and fitness, Tara gained her personal training certification through NASM. She went on to get her 500+ hour comprehensive Pilates certification through Club Pilates. Tara didn't stop there, she then became certified in TRX, Kettle Bells, Percussive Therapy and Corrective Exercise Specialist.

Tara recently added to her certification in a different direction: She became a certified sound therapy and sound healing practitioner.

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Rian is a Southern California native who began her Pilates journey at age 10 to balance her intense classical ballet training. When a career-ending knee injury forced an early retirement from ballet, Pilates became a bigger part of her life to rehabilitate and stay active. With a desire to learn more about the body and stay within the dance community, Rian began choreographing, instructing dance, and movement directing while simultaneously working in TV animation.

 

In 2018, Rian began and completed her 500-hour comprehensive Pilates and anatomy certification through Club Pilates and has been continuing to learn and grow ever since. To deepen her understanding of biomechanics and human anatomy, she utilized different training approaches (such as free weights and HIIT training), to have a holistic approach to her own practice, Rian became a certified Personal Trainer and Nutrition Coach through NASM. Rian also has a deep knowledge and experience in Self-Myofascial Release, Trigger Point, TRX, and Cardio Barre.

 

After leaving a corporate job and seeing the stress from the world around us, Rian became interested in sound bath healing and meditation. She was specially trained one-on-one by Eva Estlander in Helsinki, Finland and also by leading practitioners such as Tom Llewelyn, Magdalena Leszczyc, Andrew Ford, Soulremember Academy, and DualCore Fitness.

 

Rian’s approach to all forms of training is rooted in intention and precision, ensuring her clients use the correct muscle and feel the change in their body. As the lead instructor at DualCore Fitness, it’s important to her that each client receives quality instruction and guidance, regardless of who is teaching.

 

A London native, Ella was introduced to Pilates at 14 as part of her off ice training as a competitive figure skater and dancer.

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Ella believes Pilates can help everyone connect to their bodies and feel their best selves inside and out. She teaches with a strong intuition helping you to connect deeper to your workout.

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Ella completed her classical Pilates training at Whole Body Method where she also studied anatomy and how to help clients with injuries.
Ella completed a workshop for pre-natal pilates!

Ella’s approach to teaching combines her classical training with contemporary Pilates. 

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Stormy is a lifelong music fan and avid concertgoer who never considered herself to be “into fitness” - until she discovered Pilates in 2021. Experiencing the practical results of a dedicated Pilates practice in her own life (including painlessly standing up for hours at concerts and lugging heavy bass gear to and from gigs without injury or strain) inspired her to become a certified instructor. She completed a 500+ hour Comprehensive Classical Pilates Certification program in 2024 through Pilates Punx in Los Angeles, CA.

 

Stormy’s fitness philosophy is to make the most of the work so that your body is strong when it’s time to play. She incorporates elements of her Classical Pilates training into her contemporary teaching style, with an emphasis on precision, control, and proper form. Believing that Pilates is for “every body,” Stormy particularly enjoys working with beginners and facilitating injury rehabilitation. She encourages clients at all levels to challenge themselves and celebrate their wins.

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Kimberly is an energetic and empathetic instructor with a strong background in performance, movement, and education.  Holding an M.F.A. from the American Conservatory Theater, she is also an actor and comedian. Originally from Indiana, she first practiced mat pilates as a pre-teen in her parents' basement.  After moving to Los Angeles, she fell in love with reformer pilates - even using it to train for backpacking in our national parks.  Kimberly obtained her mat and comprehensive reformer certifications through Speir Pilates.  While dedicated to the holistic practice of pilates, she strives to create a fun and empowered environment for every practitioner. Focused, adaptable, and creative, Kim's mission is to help each student feel stronger and safer in their body.

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Ana is a BCBA (Board Certified Behavior Analyst) who works at a non-profit for young and adult learners with various disabilities and has been in this industry for 16 years. With this level of dedication, it brought her to find meditation and sound baths as a part of her self-care routine to provide efficient and effective services and maintain work-life balance.

 

In the journey of finding herself, Ana completed a 150-hour Meditation Teacher Training in Bali under Leah Santa Cruz and Paul Teodo. She then completed her 80-hour sound bath training at DualCore Fitness under Tara and Rian’s guidance. She now wants to share the peace and love she has received through meditation and sound baths to others and impact them in a positive manner. She wants to take others on a journey of self, whatever that entails for them.

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An east coast native, Madison first discovered Pilates in New York nearly a decade ago when a friend was completing their Pilates certification and recruited her for their practice teaching. Coming full circle, Madison is now completing her 500+ hour Pilates certification through DualCore Fitness.

 

After practicing Pilates on and off for years, Madison could not have found DualCore at a better time. Like many people in this day and age, she started to feel the effects of working long hours at a desk. Through committing to a routine of Pilates and FHIT, she found consistent movement that not only improved her mobility and posture, but also strength.

 

Madison is trained in functional anatomy, mat pilates, reformer pilates, jumpboard, tower, and myofascial release. Blending classical principles with contemporary science, Madison strives to help both beginner and experienced clients continuously improve and reach their goals.