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Stretch and Self - Myofascial Release

Lengthen, Release, Restore

50 min4666 York Blvd

Service Description

Experience ultimate recovery with our Reformer Stretch and Self-Myofascial Release class. This session blends gentle reformer stretches with targeted foam rolling techniques to release tension, improve flexibility, and enhance muscle recovery. Perfect for restoring balance and mobility to your body.


Upcoming Sessions


Cancellation Policy

DualCore Studio Policies Waiver Requirement If you have not signed our waiver, it must be completed before attending class. If the submit button does not go through right away, please press it again (technology, right? 😊). Waiver link: https://forms.wix.com/f/7055309751701209440 By booking class, you agree to all studio policies, including late cancel and no-show fees, and consent via electronic acknowledgment. Cancellation Policy Please cancel at least 12 hours prior to class. • Cancellations within 12 hours of class will incur a $20 late cancel fee. • Cancellations within 30 minutes of class, no-shows, or late arrivals will incur a $25 fee. Class credits will be automatically returned to credit holders and 4/8 class memberships but will still expire as originally scheduled. This policy allows us to offer your spot to members on the waitlist and respect our instructors’ time. Late Arrival Policy Please arrive on time. For safety reasons, late entry into group classes is not permitted. Late arrivals will incur the applicable late fee. Grip Socks Required Grip socks are mandatory for all classes. Available for purchase at the studio. Refund Policy All sales are final. No refunds.


Contact Details

  • 4666 York Blvd, Los Angeles, CA 90041, USA

    +12136329456

    contact@dualcorefitness.com


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