More Than Just Pilates
Strength. Movement. Community.
At DualCore, we believe fitness should do more than make you sweat.
Our small-group Reformer Pilates and FHIT classes are designed to help you move better, build strength, improve mobility, and create lasting results.
Brand new to Pilates or looking for a more challenging and intentional approach to fitness, you'll find Certified and supportive instructors, and a welcoming community here.
Why DualCore?
✔ Small Group Classes
✔ Certified Instructors & Hands-On Guidance
✔ Reformer Pilates & Strength-Based Training
✔ FHIT + Pilates Signature Classes
✔ Recovery & Sound Bath Offerings
✔ Supportive Community
✔ Programming Designed for Long-Term Results
What Makes Us Different?
Many studios focus on movement. We focus on movement with purpose.
Our classes are intentionally programmed to help improve strength, stability, endurance, mobility, and body awareness. Every class is designed to challenge you while meeting you where you are.
We are committed to helping you create sustainable habits and measurable progress, not just providing another workout.
New to DualCore?
Getting started is simple.
Step 1:
Home Page to view class types: Here
View Schedule: Here
Select Class or Private; and pick your pricing plan
Step 2
Arrive a few minutes early, to find parking and get settled.
Step 3
Experience the DualCore difference.
Our team will help guide you through your first experience and ensure you feel comfortable and confident every step of the way.
Our Most Popular Classes
DualCore Signature
Our signature blend of FHIT and Reformer Pilates designed to build strength, stability, and endurance.
Athletic Reformer
A challenging, athletic-style Pilates experience focused on power, control, and performance.
Foundations
Perfect for beginners or anyone looking to strengthen their Pilates fundamentals.
What Our Members Love
• Small class sizes
• Personalized attention
• Thoughtful programming
• Friendly community
• Strength-focused approach
• Consistent results
Ready to Get Started?
Join the DualCore community and discover a smarter approach to movement and fitness.
DualCore Fitness
Eagle Rock • Highland Park • Glassell Park
(213) 755-4666
